I wouldn’t be as athletic as I am without Dave’s understanding of what I can and cannot do. He adapts his training programs accordingly. His approach of keeping me moving in all planes of motion is key. I am confident he can help me get to my goal of living to 103.

David has a comprehensive knowledge of how the human body works. He implements a wide variety of structural and strength-building exercises that keep me strong, and most importantly, free from injury. During the sessions, he is always attentive, observant, and kind.

David has been my trainer for both small group and individual sessions - virtual and in-person - for five years. That may sound like I’m some kind of super athlete, but it’s just the opposite: I am a 68-year-old woman with bad knees! Luckily, David is understanding of my various aches and pains and will customize as needed.

David is able to come up with virtual workouts that challenge me - whether I am working out in my basement or at the gym. I really appreciate his can-do attitude and calm demeanor. He has a high level of commitment to his craft and to his clients. I always look forward to our sessions.

I started working out to "strengthen my core" after going down a rabbit hole of treatments for sciatica from lumbar disc problems. David's initial training was targeted and careful to not aggravate existing problems. He gave me the confidence I'd be able to move with agility and not be shut down by the injury. He's a good coach with an eye for correct form and mechanics. Positive, constructive, and challenging.

I don’t especially like working out, but I always feel better after I do.

I feel safe with David. He is careful, knows my vulnerabilities, and works to build strength and flexibility with a positive, kind, and challenging approach. His years of experience are evident in his creative and skillful guidance. I recommend him without reservation. 

Dave makes workouts challenging but fun. I always feel better after my training sessions.

I’ve been working out with David since 2015 and the results are clear: fitness and health are now top priorities in my life, and that’s a direct result of David’s professionalism and skill as a trainer.

David is extremely knowledgeable and is able to identify opportunity areas in my training program. He is patient and shows genuine interest in my progress.

My endocrinologist said the improvement in my DEXA bone density scan was due in part to my workouts with Dave. 

I started training with David on a regular cadence about four years ago. Gradually, the weights increased, and I saw my stamina and strength improve. Eventually, I gained interest in maintaining a proper fitness regimen. I recommend him to anyone!